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Dangers of consuming ultra-processed foods – Businessday NG research showing that ultra-processed foods can lead to premature, yet preventable death as fact checked by Maria Gifford.
Ultra-processed food doubles risk of death by cardiovascular disease in diabetics, 12-yr study says New Delhi: A first-of-its-kind study conducted by Italian researchers has suggested that ultra-processed food (UPF) can increase the risk of …
As everyday staples including Marmite, wholemeal sliced bread and baked beans are … – Daily Mail Can ultra processed foods ever be good for you? By Lucy Elkins Updated 15:05 EDT 31 Jul 2023. +4. View gallery.
Dr. Joe Schwarcz discusses cell-cultivated meat – YouTube How Ultra-Processed Foods Is Slowly KILLING US – Stop Eating This To LIVE LONGER! | Dr. Mark Hyman. Dr Rangan Chatterjee•370K views.
AIIMS study flags that 35 per cent of kids are at risk of fatty liver disease – The Indian Express … processed and ultra processed ones being the worst culprits, especially when had with carbohydrate-heavy tiffin, says Dr Harsh Kapoor, …
Mediterranean Diet Is Best For Diabetes, But It May Not Work If You Eat This… – NDTV Food However, a recent study revealed a potential hindrance to the benefits of this diet – the consumption of ultra-processed foods.
Famed Palestinian chef Sami Tamimi returns to his Jerusalem roots – YouTube Go to channel · 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•273K views.
Energy drinks do not give you wings: A cocktail of sugar and caffeine with health risks Children, teenagers and young adults (as is usually the case with ultra-processed foods and sugary drinks) are once again the most exposed, …
George Alagiah’s death prompts surge in searches for bowel cancer screening Eating more ultra-processed foods increases the risk of developing cancer, a new study indicates. PA. A loss of appetite may also occur, …
Prosessert og ultraprosessert mat – tilsetningsstoffer – Steigan.no Hovedfokus blir da hvordan den ultraprosesserte maten kan endre vår metabolisme og kan gi oss «sure kropper» og hva det kan føre til. Gruppering og …
Motkultur, Debatt | Korreksjon av alvorlige beskyldninger – Nationen Kan alle ultraprosesserte matvarer skjæres over en kam? … Det er sterke holdepunkter for at ultraprosessert mat med høyt innhold av sukker, …
Ultra-processed food increases death risk in diabetics: Study – NewsNation Eating ultra-processed food (UPF) can increase a person’s risk of death due to cardiovascular disease by 1.7 times when diagnosed with Type 2 …
Lack of evidence to support policies against ultra-processed foods – Food Manufacture Mattes: ‘We have an intriguing hypothesis that ultra processed foods are especially problematic for obesity risk, but at present an inadequate …
What We Are Reading Today: Ultra-Processed People | Arab News Author: Chris Van Tulleken Chris van Tulleken’s “Ultra-Processed People” explores the origins, science, and economics of a novel set of substances …
Health risks of ultraprocessed foods | Las Vegas Review-Journal The Raiders have already produced some memorable games in their shiny new home of Allegiant Stadium since it opened in 2020. Here are the top five:.
Catherine Conlon: We’ve introduced health labelling on alcohol — time to do the same for junk food Completely absent from the conversation is the impact of ultra-processed foods (UPF) that also compete with culture and tradition and are also …
One Dine with a view – YouTube PBS Terra•410K views · 14:27 · Go to channel. 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•276K views.
What does obesity have to do with the rise in malnutrition in the UK Too much calorie-dense food with a low nutrient content. Obesity is often associated with eating processed and ultra-processed foods which are …
Can’t stop won’t stop — and here’s why | Food For Thought with Kat – Brattleboro Reformer Ultra-processed foods make up 60 percent of our diet as American adults and it contributes 70 percent of our kids’ diets. Why are we still ignoring …
The Foods To Eat To Calm Your Brain, According To A Wellbeing Expert | British Vogue Any sort of caffeinated beverages, like coffees, teas or sodas. Refined sugars. Trans fats, which are found in many ultra processed foods.
Drinking Kombucha May Help Reduce Blood Sugar Levels for People with Type 2 Diabetes Eating Ultra-Processed Foods can Increase Risk of Death for People With … A new study finds that eating more ultra-processed food can increase …
Make the better choice: Ultra-processed foods and your health | News | fergusfallsjournal.com Weekend snacks and gas station grabs are easy and quick. Convenience is a big factor for many people deciding what to eat and ultra-processed foods …
Ultraprocessed Food Increases Risk for Death With Type 2 Diabetes | Health – WFMZ.com WEDNESDAY, Aug. 2, 2023 (HealthDay News) — Higher consumption of ultraprocessed food (UPF) is associated with lower survival and higher …
Ultraprocessed Food Increases Risk for Death With Type 2 Diabetes – Islander News 2, 2023 (HealthDay News) — Higher consumption of ultraprocessed food (UPF) is associated with lower survival and higher cardiovascular mortality …
How Stress Leads Us to Reach for Comfort Foods – Medscape Most comfort foods are classified as convenience, or ultraprocessed, ready-to-eat meals, which means they take less effort to prepare.
Pill created to kill cancer #itvnews – YouTube NutritionFacts.org•23K views · 14:27 · Go to channel · 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•279K views.
Akshay died on the job while delivering food | ABC News – YouTube 5 foods I got wrong | Professor Tim Spector · 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken.
New TikTok trend has people drinking Borax | Why this toxicologist is urging people to stop 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•279K views · 3:11 · Go to channel · ‘This thing is spreading.
7 Worst Foods For Your Brain Health – Eat This Not That Many studies link the consumption of ultra-processed meats to negative effects on cognitive health. For example, a recent study published in the …
Find out all about the Miracle Duvet – a duvet that helps rebuild blood vessels. – YouTube SIHealthcare New 712 views · 14:27 · Go to channel. 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•279K views.
Ultra-high Temperature Processing Market to Exceed US$ 15 – GlobeNewswire The UHT Processing Market is witnessing significant growth driven by the rising demand for dairy products with longer shelf life.
This sunflower is popping up in public places across the world. What does it mean? | ABC News 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•283K views.
Beyond Meat new ads fight back against attacks from meat industry – Fast Company … to blast vegan meat products as “ultra-processed imitations,” going as … It didn’t matter that “processed” lacked an agreed-upon meaning, …
How To Consume Ginger To Reap Its Different Health Benefits – iDiva Benefits and ways to cut back on processed foods in your diet … -reduce-the-intake-of-processed-and-ultra-processed-foods-in-your-diet/18061953.
Sadiq Khan makes changes to ULEZ in London | 5 News – YouTube … Sadiq Khan is making changes to the Ultra Low Emission Zone scheme, … 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken.
What Beyond Meat’s New Cryptic Ads Say About The Meat Industry – Tasting Table … new ads push back on criticism that plant-based meat is ultra-processed … Beyond says it’s focused on “demystifying the process” behind its …
Your Personal Vest: Immune system care – WVUA 23 Stay away from ultra processed foods. Stay hydrated with water. Find ways to get more regular physical activity. Exercise increases circulation as …
Gosh! teams up with Nursery Kitchen to help accelerate healthy eating in early years education [1] Ultra-processed foods (UPFs) have been cited as a key culprit, with First Steps Nutrition Trust reporting that around 61 per cent of two to …
Why an Alberta nurse practitioner clinic is charging patients – YouTube 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•285K views · 13:49 · Go to channel · ADHD, IQ, and Giftedness.
Olive oil and fresh, sun-ripened plant-based foods: the Mediterranean Diet as a winning … This means moving away from unhealthy, ultra-processed, sugar-laden, and fibre-depleted foods and gravitating towards wholesome, fibre-rich, …
What the U.S. could learn from Japan about making healthy living easier – NPR What we know about the health risks of ultra-processed foods. I ask Terry Huang, a health policy professor at the City University of New York, …
Who’s afraid of UPFs? (Part 1) | Christopher Snowdon | The Critic Magazine If Jamie Oliver is the fun police, Chris van Tulleken is the Taliban. The selling point of books like Ultra-Processed People is the idea that …
What Happens to Your Body When You Eat a Late-Night Snack Every Day – EatingWell Choose nutritious and minimally-processed foods like Greek yogurt with berries, … Limit ultra-processed and sugary snacks and eat in moderation.
Fruits and vegetables cost the same as junk food: UNAM – The Yucatan Times … legumes, fruits, and certain animal proteins costs the same as buying ultra-processed, high-calorie foods and others with no.
Olive oil and fresh, sun-ripened plant-based foods: The Mediterranean Diet as a winning … This means moving away from unhealthy, ultra-processed, sugar-laden, and fiber-depleted foods and gravitating towards wholesome, fiber-rich, …
What makes ultra-processed foods so bad for your health? – The Economist What makes ultra-processed foods so bad for your health? They are calorie-rich, nutrient-poor and hard to stop eating. An employee inspects tortilla …
Food Safety column: Science Needed to Inform Dietary Guidelines on ‘Ultra-Processed’ Foods Ultra-processed foods (UPFs) were first described a decade ago. An uptick in science and news coverage in 2022-2023 has brought new energy to the …
How to avoid the main problems with ultra-processed food – NZ Herald The more ultra-processed foods we eat, the greater our risk of getting certain cancers. Photo / Getty Images. Question: “Buyer beware” (July 8) on …
Beyond Meat Ad Counters Meat Industry Attacks About Plant-Based Food – Business Insider Beyond Meat’s newest ad targets meat industry attacks about plant-based food being ultra-processed and unhealthy · Beyond Meat just debuted a new ad …
Beyond Meat’s newest ad targets meat industry attacks about plant-based food being ultra … But it also counters one of the most common criticisms of plant-based meats from the animal meat industry – that these products are highly processed …
Beyond Meat’s Newest Ad Targets Meat Industry Attacks About Plant-Based Food Being … … has launched a new ad titled “There’s Goodness Here” to counter criticisms from the meat industry about plant-based meats being ultra-processed.
What to know about the newly FDA-approved pill for postpartum depression | ABCNL Comments 9 · 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken · 12 Common Symptoms of CPTSD From Childhood.
Government targets lawyers who illegally help asylum seekers – YouTube 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•290K views · LIVE · Go to channel …
Poisonous mushroom suspect speaks out #9ACA – YouTube Go to channel. 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•289K views.
Who’s afraid of UPF? (Part 2) | Christopher Snowdon | The Critic Magazine Chris Van Tulleken begins his book by encouraging people to eat ultra-processed food (UPF) while they read it. This idea was inspired by Allen …
Motkultur, Debatt | Rådene som ble utelatt er blant de viktigste grepene vi kan ta – Nationen Samtidig forsvarer de inntaket av ultraprosessert mat (UPF). Det er oppsiktsvekkende dobbeltkommunikasjon. For ordens skyld, når det gjelder …
What are ultra-processed foods? Are they bad for you? | Opinion – Deseret News Ultra-processed foods are created through industrial processes and include foods from candy and cereal to yogurt, granola and more.
How do ultraprocessed foods affect your health? – Reader’s Digest Ultra-processed foods are hard to escape, but how do they really affect our health? Registered nutritionist Gabi Zaromskyte explores their effects …
3 Processed Foods Derms Say To Eliminate From Your Diet If You Want To ‘Age Gracefully’ 3 Ultra-Processed Foods Doctors Say You Should Avoid At All Costs Because They Damage Your Skin. August 8, 2023 by Marissa Matozzo. Shutterstock.
Prebiotic sodas promise to boost your gut health. Here’s what to eat instead – NPR An ultra-processed diet made this doctor sick. … A growing interest in gut health has led to a plethora of processed foods with added fiber, …
Viewpoint: Why much of what you’ve read about the health dangers of ultra-processed foods is wrong The selling point of books like Ultra-Processed People is the idea that everything you know is wrong. Chris Van Tulleken, an infectious diseases …
Prioritize Nutrients, Limit Ultraprocessed Food in Diabetes – Medscape Ultraprocessed Foods Classed According to Nova System · Group 1: Fresh or minimally processed foods and beverages (eg, fruit, meat, milk) · Group 2: …
GLP podcast and video: PFAS bans could do more harm than good; Risks and benefits of … We routinely hear that “ultra-processed” food is unhealthy. … Risks and benefits of ‘magic mushrooms’; ‘Ultra-processed’ foods are nutritious.
The Best Foods to Calm Your Brain, According to a Wellbeing Expert | Vogue Any sort of caffeinated beverages, like coffees, teas, or sodas. Refined sugars. Trans fats, which are found in many ultra-processed foods.
Chile’s Comprehensive Food Policy Offers Global Lesson In Tackling Unhealthy Foods Intense, pervasive marketing by food and beverage companies is central to profit-driven strategies to increase the intake of ultra-processed foods …
What makes ultra-processed foods so bad for your health? – Hindustan Times In his new book, “Ultra-Processed People”, Chris van Tulleken, a doctor and television presenter, argues that UPFs dominate the food supply in rich …
Ultra-processed foods have a bad reputation – is it backed by science? | New Scientist The relationship between ultra-processed foods and health isn’t as clear cut as many make it seem, and in some cases eating such foods might …
Study finds eating ultra-processed foods boosts calories and weight – pmg-ky1.com “Ultra-processing breaks the links between nutrients; it creates new links that our bodies may not recognize, and by doing this it disturbs the …
Chips are out, spuds are in: What you need to know about UPFs | RNZ News What are the less healthy processed foods? Experts agree we should be wary of what are known as Ultra Processed Foods (UPFs). The term describes foods …
The weight loss drug Wegovy may do more than help people lose weight – Ideastream What happened when a doctor only ate ultra-processed foods for a month. July 24, 2023. Ideastream Access Workshop.
Is this the end of Beyond Meat? How the vegan food revolution ate itself – The Telegraph Awareness of this process has increased among customers. … Of course, not all meat products are free from ultra-processed food.
The weight loss drug Wegovy may do more than help people lose weight – WUNC A diet composed of 80% ultra-processed foods led one British doctor to gain weight and feel unwell. Now he’s trying to nail down the health effects of …
Avoid artificial sweeteners – the health risks aren’t sweet – opinion – The Jerusalem Post Whole foods are health-promoting, while ultra-processed foods cause illness, disease, and early mortality. Artificial sweeteners, as their name …
Why Mediterranean diet is good for health – Mint Lounge It’s well-known that ultra-processed and sugary snacks are not good for health. Now, a researcher says that it’s important to reshape the food …
Can a detox diet with liquids work after binge-eating? – The Indian Express The best way to take care of the body’s detoxification process is to take … To do so, refrain from consuming ultra-processed food and packaged …
What makes ultra-processed foods so bad for your health?, Lifestyle – The Business Times What makes ultra-processed foods so bad for your health? They are calorie-rich, nutrient-poor and hard to stop eating. Published Fri, Aug 11, 2023 …
We must wake up to dangers of ultra processed foods | HeraldScotland Spector shows how ultra processed foods (UPFs) are designed to be addictive, even when they offer very little nutritional value.
Study: High ultra-processed food diets linked with CKD progression, mortality – Healio Eating more ultra-processed foods may be associated with chronic kidney disease progression and higher risk for all-cause mortality in adults with …
Ultra-processed foods: Here’s what you need to know – Newshub Ultra-processed foods: Here’s what you need to know. 3 hours ago. RNZ. Stock image of bowls of crisps, candies, sweets, snacks …
Watch your intake of ultra-processed food items | Dr Roxanne Sukol | clevelandjewishnews.com Ultra-processed items include products such as commercial salad dressings, coffee whiteners, barbecue sauces, hot dogs, french fries, many breakfast …
Processed foods considered less healthy than homemade fare – Foodservice Footprint … perceived level of processing and the NOVA classification system, the main system used to classify ultra-processed food (UPF) globally.
Podcast: IARC’s Defective Aspartame-Cancer Study; In Defense of ‘Ultra-Processed’ Food You can eat a diet consisting of 91 percent ‘ultra-processed’ food and be healthy. So says a new study. Let’s take a closer look.
I was a champion of fake meat: but I’m not surprised people are losing their taste for it | Aine Carlin … “replacing conventional animal products with ultra-processed, … But the nutritional and environmental pitfalls of processed protein have …
These 4 Nutrition Myths Are Holding You Back – Triathlete When the amount of ultra-processed foods in a diet increases, it crowds out more-nutritious processed foods, resulting in a net loss of items like …
The menopausal symptoms and food consumption in post-menopausal women before and … The NOVA classification was used to classify foods based on the extent of processing into processed and ultra-processed foods and culinary …
Ultra-processed foods so bad for your health | Online Version – Daily Sun Ready-meals are packed with salt and preservatives, breakfast cereals are sweeter than chocolate bars, and processed meats are packed with nitrite- …
We’re out of control with food portions’ – Should we eat like it’s the 1970s? | Newstalk Ms Hoggard noted that the modern phenomenon of ultra-processed foods has led to a class divide where people on lower incomes are more likely to be …
Substituting Olive Oil for Animal Fat and Ultra-Processed Oils can Support Brain Health and … Substituting Olive Oil for Animal Fat and Ultra-Processed Oils can Support Brain Health and Reduce the Risk of Dementia – EnergyPortal.eu.
Do Carbs Make You Gain Weight? Here’s What a Dietitian Has to Say – EatingWell As a matter of fact, a diet high in ultra-processed foods is … In other words, skimping on carbs is an inefficient process for the body and can …
Have we had our fill of fake meat? – BBC News The Vegan Society said fake meat products fall into the ultra processed food category which can be a good source of protein often lower in …
Just A Spoonful Of Olive Oil (A Day) Could Help Stave Off Fatal Dementia – Fatherly … Health led by registered dietitian Dr. Anne-Julie Tessier found that simply subbing olive oil for animal fat like lard or ultra-processed oils …
Incongruous font size can lead to healthier menu choices, study finds – News Medical … the decision-making process, to help coax customers toward healthier menu … Breastfeeding found to reduce ultra-processed food intake among …
Defending Your Choice of Pet Food BUT, pet owners also have the right to research commonly known science (regarding ultra-processed foods, illegal ingredients allowed by FDA, and more) …
Research illustrates the role of Gasdermin D protein in immunity tolerance to food New study reveals alarming impact of ultra-processed foods on cardiometabolic health · How MGI Boosts Agrigenomics and Food Sustainability with …
Does an apple a day really keep the doctor away? – The Straits Times Ultra-processed food may be linked to poorer mental, physical health: Study … The public was encouraged to eat more vitamin-fortified, processed …
The oat milks that are ultra-processed foods… and the expert who says they are NOT … – Daily Mail So is oat milk ultra-processed? Of the best-known varieties – Oatly, Alpro, Mighty, Minor Figures, Rude Health – all bar the last one are UPF.
Ultra-Processed Foods: A Detailed Look At Their Nutritional Impact – Nation World News In today’s society, ultra-processed foods have made their way into many people’s diets because of their convenience and availability.
Potato Milk: How This Plant-Based Alternative Stacks Up Against Others But after processing, 100 millilitres of almond milk only contains around … There are some concerns about ultra-processed foods, which have been …
New on the bookshelf: Aug. 12, 2023 | Life | daily-journal.com “Ultra-Processed People” by Chris van Tulleken (W. W. Norton … Both highlight the horrible way we eat today, both link processed food to serious …
Policies for reducing consumption of processed food needed – The News International Islamabad:Government should adopt an evidence-based package of policies to reduce consumption of sugary drinks and ultra-processed foods as …
Weight gain ‘not about personal choice’: Chewing the Facts, episode 2 – NZ Herald Ultra-processed foods did not contribute to a healthy diet and should be consumed very sparingly, he said. These are products that are appealing, …
Prediabetes Increases Risk of Heart Failure, Stroke and Other Conditions – Healthline … diet (which avoid red meat and processed meats altogether), … Eating Ultra-Processed Foods can Increase Risk of Death for People With Type 2 …
What happened to the Edinburgh Fringe? – spiked They discuss the woke censors at the Edinburgh Fringe, the junk science about ‘ultra-processed food’, and why middle-aged, privately educated …
The Truth About Oat Milk: Are They Really Healthier Than Regular Cow’s Milk? One of the main concerns is that most oat milks are ultra-processed foods. During the manufacturing process, oats are often treated with enzymes …
Ultra-Processed Food Major Cause of IBD, say Experts – Deccan Chronicle Hyderabad: Health experts from the Asian Institute of Gastroenterology (AIG) hospitals cautioned against the consumption of ultra-processed food, …
The junk we cannot simply stop eating – The Times of India Ultra-processed food harms our bodies by hacking our brain: We now frequently consume things that aren’t food, but “industrially produced edible …
Nibbling on quality snacks between meals is healthy | The Star Ultra-processed food may be linked to poorer mental, physical health: Study. Health & Fitness newsletter. Catch up on stories you can’t afford to …
Six symptoms of painful condition linked to eating cake and biscuits – Stoke-on-Trent Live Ultra-processed foods can increase risk of the condition (Image: … A new study has warned processed food and drink – such as biscuits and cakes …
8 healthy fast food picks for when you’re eating on the go – Fortune Too much saturated fat, sugar, and sodium is linked to heart disease. And eating too many ultra-processed foods, like burgers and fries, may lead to …
Urbanisation driving inflammatory bowel disease in young Indians: Lancet – Daijiworld.com … increase awareness about lifestyle diseases in rural areas in regional languages and at PHC levels, bring regulation on ultra processed food; …
Seven ways to boost your brain power – The Times It’s a point that Dr Chris van Tulleken makes in his book Ultra-Processed People: “Beneficial nutrients only seem to help us when we consume them …
After Netflix Poisoned – What would I do with a Food Safety Magic Wand? | Marler Blog … the millions of illnesses and deaths due to heart disease, diabetes and obesity caused by ultra-processed foods, salt, sugar, and fat.
How junk food marketers exploit children’s impact on family food choices – Kevin MD This is a key group, since ultra-processed food consumption is highest in children aged nine to 13, making up nearly 60 percent of calories in …
Ultra-high Temperature Processing Market to Exceed US$ 15 – GlobeNewswire The UHT Processing Market is witnessing significant growth driven by the rising demand for dairy products with longer shelf life.
This sunflower is popping up in public places across the world. What does it mean? | ABC News 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•283K views.
Beyond Meat new ads fight back against attacks from meat industry – Fast Company … to blast vegan meat products as “ultra-processed imitations,” going as … It didn’t matter that “processed” lacked an agreed-upon meaning, …
How To Consume Ginger To Reap Its Different Health Benefits – iDiva Benefits and ways to cut back on processed foods in your diet … -reduce-the-intake-of-processed-and-ultra-processed-foods-in-your-diet/18061953.
Sadiq Khan makes changes to ULEZ in London | 5 News – YouTube … Sadiq Khan is making changes to the Ultra Low Emission Zone scheme, … 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken.
What Beyond Meat’s New Cryptic Ads Say About The Meat Industry – Tasting Table … new ads push back on criticism that plant-based meat is ultra-processed … Beyond says it’s focused on “demystifying the process” behind its …
Your Personal Vest: Immune system care – WVUA 23 Stay away from ultra processed foods. Stay hydrated with water. Find ways to get more regular physical activity. Exercise increases circulation as …
Gosh! teams up with Nursery Kitchen to help accelerate healthy eating in early years education [1] Ultra-processed foods (UPFs) have been cited as a key culprit, with First Steps Nutrition Trust reporting that around 61 per cent of two to …
Why an Alberta nurse practitioner clinic is charging patients – YouTube 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken. Penguin Books UK•285K views · 13:49 · Go to channel · ADHD, IQ, and Giftedness.
Olive oil and fresh, sun-ripened plant-based foods: the Mediterranean Diet as a winning … This means moving away from unhealthy, ultra-processed, sugar-laden, and fibre-depleted foods and gravitating towards wholesome, fibre-rich, …

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